Events Calendar
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Monday 25 June 2018 12:00pm
TJ Fortuna NLT :: Physical Therapy
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Saturday 28 July 2018 01:00pm - 02:00pm
MS Exercise with TJ Fortuna :: Physical Therapy -
Saturday 28 July 2018 02:00pm - 03:00pm
MS Exercise with TJ Fortuna :: Physical Therapy
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Friday 17 August 2018 12:00pm - 01:30pm
Group Lunch Meeting :: Lecture/Presentation
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Saturday 18 August 2018 01:00pm - 02:00pm
Exercise with TJ Fortuna :: Physical Therapy
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Saturday 25 August 2018
Exercise with TJ Fortuna :: Physical Therapy
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Tuesday 04 September 2018 05:00pm - 05:30pm
WEBINAR - Knowing When to Switch: When and How to Discuss with your MS Care Team :: Webinars
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Saturday 29 September 2018 01:00pm
Workout and Smoothies with TJ Fortuna :: Physical Therapy
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Tuesday 09 October 2018 05:00pm - 05:30pm
WEBINAR - Staying Active: Impacts of Movement, Physical Therapy, and Yoga on MS :: Webinars
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Friday 19 October 2018 12:00pm - 01:00pm
MS Group Lunch :: Lecture/Presentation
If you're new to MS, and you're just overwhelmed and/or fearful, you need to know that there is help available. Take a big deep breath. Your doctor is not going to have enough time for a complete orientation to answer every question you have. But there is someone knowledgeable who does. 
We suggest you first start with the National MS Society's MSFriends® One-on-One Connections. If you live in the Central Coast, there is also someone local who can be your mentor. Please contact us for additional help.
Upcoming Events
| No events currently scheduled |
News
A recent article from UCSF medical center confirms how important the microbiome in our guts and on our skin is in keeping us healthy.
In the article titled Microbiome Medicine: Scientists Harness the Body’s ‘Bugs’ to Treat Asthma, MS and More, researchers at UCSF foresee that specific microbe, or groups of them, could be administered to patients as medication.
...UPDATE: Classes have been extended through September 29th.
We have a new yoga class for our MS community on Wednesdays from 11am - 12:15pm through June 30th. The class is instructed by Deborah King.
If you're interested in participating, contact Mary Ellen Bangs (805 729-1810, Marye.bangs@gmail.com) for more information.