REGULAR SUPPORT MEETINGS

Arroyo Grande

MONTHLY (except July & Dec) - 2nd Tuesdays - 6pm - 8pm

1st United Methodist Church, 275 N Halcyon Road

contacts: Carl Deriso & Sarah Kirwin

Goleta

MONTHLY - 3rd Fridays - 12pm - 1:30pm

Goleta Valley Community Ctr, 5679 Hollister Ave, 93117

contact: Mike Jack

Thousand Oaks

MONTHLY - 2nd Thursdays - 1pm - 3pm

Goebel Adult Community Ctr, 1385 E Janss Rd

contact: Darlene Feigen - thousandoaksmssupportgroup.org

Ventura

MONTHLY - 3rd Fridays - 11:30am - 1pm

Denny's Restaurant, 4095 Telegraph Rd. (via teleconf during pandemic)

contacts: Donna Nowland (Co-Leader)

Eric SmallEric Small Restorative Pranayama
Soothe your nerves and calm your mind with an intelligent sequence of restorative yoga asanas to prepare for breath awareness and Pranayama. Visit yogams.com

My Health StudioThe My Heath Studio Gym in Thousand Oaks is designed and built specifically for people with MS. Visit myhealthstudio.com