We have an exciting speaker and topic for our next lunch meeting Dr. Kathy Gruver, PhD, LMT, CHt. As summarized in her bio, TED talk and Youtube presentation below Kathy has developed novel therapeutic approaches to Stress, Anxiety and Pain reduction. She has spoken worldwide, has an ongoing practice in Santa Barbara and has helped someone in our group deal with severe MS

WHERE:

Santa Barbara Yoga Center
Studio 2
32 East Micheltorena Street
Santa Barbara, CA  93101
(805) 965-6045
Website: ...

In 2019 Living with MS on the Central Coast (LMSCC) has supported a Wellness Program consisting of exercise, diet, stress reduction, and lifestyle change, that has demonstrated life changing benefits for folks with

Dr. Timothy West, formerly of UCSF Multiple Sclerosis Center and Sansum Clinic, Santa Barbara, recently visited us to provides a comprehensive look at what's going on in MS. The lecture was presented on April 11, 2019 for Living With MS on the Central Coast. We provided dinner for 80 guests at the High Sierra Grill in Goleta to mark this event.

The lecture was