2019 Roll out of our new Wellness Program - with TJ Fortuna
Don’t miss this! Our Physical Exercise Trainer TJ Fortuna has over 15 years experience in helping people with his Holistic Program for your health. He will offer individual sessions: Exercise, Diet, and Stress Reduction. Several of our group have worked with him and gotten great results.
Your choice Panera lunch will be served. Click here for food choices.
Time: 12:00 PM - 1:30 PM
Location: Goleta Valley Community Center
Eric Small is now teaching online classes. Come and share this wonderful experience. Check out his new website at www.yogams.com
All participants must complete a registration and sign a waiver. On receipt of the completed registration, waiver and payment, an email will be sent containing a link to the Zoom...
I hope you and your family are well and, to avoid the virus, are staying indoors as much as possible, practicing social distancing, and when you go out are using a face-covering mask as required and washing your hands on your return.
In this time of crisis and isolation, it is important to maintain contact with others, a role our monthly group meetings have tried...