REGULAR SUPPORT MEETINGS

Arroyo Grande

MONTHLY - 2nd Tuesdays - 6pm - 8pm

via Zoom during the pandemic

contacts: Carl Deriso & Sarah Kirwin

Goleta

MONTHLY - 3rd Fridays - 12pm - 1:30pm

Goleta Valley Community Ctr, 5679 Hollister Ave, 93117

contact: Mike Jack

Thousand Oaks

MONTHLY - 2nd Thursdays - 1pm - 3pm

Goebel Adult Community Ctr, 1385 E Janss Rd

contact: Darlene Feigen - thousandoaksmssupportgroup.org

Ventura

MONTHLY - 3rd Fridays - 11:30am - 1pm

Denny's Restaurant, 4095 Telegraph Rd. (via teleconf during pandemic)

contacts: Donna Nowland (Co-Leader)

My Health StudioThe My Heath Studio Gym in Thousand Oaks is designed and built specifically for people with MS. Visit myhealthstudio.com

MS Assessment & Tracking

Online EDSS assessment

This is a tool that will help you measure and track the status of your MS. You will need to purchase a 9 Peg Test tool. I was able to find and inexpensive one on Etsy (etsy.com).

https://edss.clinicspeak.com/en/#!/welcome

Resources List