REGULAR SUPPORT MEETINGS

Goleta

3rd Fridays

MONTHLY

Goleta Valley Community Ctr
12pm - 1:30pm

5679 Hollister Ave, 93117

contact: Mike Jack

 

Thousand Oaks

2nd Thursdays

MONTHLY

Goebel Adult Community Ctr
1pm - 3pm

1385 E Janss Rd

contact: Darlene Feigen

thousandoaksmssupportgroup.org

Arroyo Grande

2nd Tuesdays

MONTHLY (except July & Dec)

1st United Methodist Church
6pm - 8pm

275 N Halcyon Road

contact: Ellen Schrodowski

 

Apps help manage your daily life. Games help improve memory, learning skills and increase concentration with easy to challenging on-line exercises for your brain. The sooner you start boosting your brain power, the sooner you can start enjoying a well focused mind.

Apps

MSAA

Free mobile phone app, for individuals with MS or their care partner to use on their iPhone, iPod touch, or Android mobile phone device.
http://mymsaa.org/msaa-community/mobile/

Aby

Aby is a free app from Biogen for all people living with multiple sclerosis (MS) and their support communities.
https://www.abovems.com/en_us/home/resources/ms-tools-services/aby-app.html

WebMD

To access the mobile site, simply go to WebMD on your smartphone or download the app.
www.webmd.com/mobile

 

Games

Above MS

MS creates problems with memory, attention, and concentration. What can you do about it? Exercise your mind and memory. Our online memory games can help you keep your mind sharp and have fun at the same time.
https://www.abovems.com/en_us/home/life/mental-emotional-health/brain-games.html

Health Games at WebMD

From MS games center to Sudoku brain boosters.
www.webmd.com/a-to-z-guides/games/