REGULAR SUPPORT MEETINGS

Arroyo Grande

MONTHLY (except July & Dec) - 2nd Tuesdays - 6pm - 8pm

1st United Methodist Church, 275 N Halcyon Road

contacts: Carl Deriso & Sarah Kirwin

Goleta

MONTHLY - 3rd Fridays - 12pm - 1:30pm

Goleta Valley Community Ctr, 5679 Hollister Ave, 93117

contact: Mike Jack

Thousand Oaks

MONTHLY - 2nd Thursdays - 1pm - 3pm

Goebel Adult Community Ctr, 1385 E Janss Rd

contact: Darlene Feigen - thousandoaksmssupportgroup.org

Ventura

MONTHLY - 3rd Fridays - 11:30am - 1pm

Denny's Restaurant, 4095 Telegraph Rd. (via teleconf during pandemic)

contacts: Donna Nowland (Co-Leader)

Apps help manage your daily life. Games help improve memory, learning skills and increase concentration with easy to challenging on-line exercises for your brain. The sooner you start boosting your brain power, the sooner you can start enjoying a well focused mind.

Apps

MSAA

Free mobile phone app, for individuals with MS or their care partner to use on their iPhone, iPod touch, or Android mobile phone device.
http://mymsaa.org/msaa-community/mobile/

Aby

Aby is a free app from Biogen for all people living with multiple sclerosis (MS) and their support communities.
https://www.abovems.com/en_us/home/resources/ms-tools-services/aby-app.html

WebMD

To access the mobile site, simply go to WebMD on your smartphone or download the app.
www.webmd.com/mobile

 

Games

Above MS

MS creates problems with memory, attention, and concentration. What can you do about it? Exercise your mind and memory. Our online memory games can help you keep your mind sharp and have fun at the same time.
https://www.abovems.com/en_us/home/life/mental-emotional-health/brain-games.html

Health Games at WebMD

From MS games center to Sudoku brain boosters.
www.webmd.com/a-to-z-guides/games/