3rd Fridays


Goleta Valley Community Ctr
12pm - 1:30pm

5679 Hollister Ave, 93117

contact: Mike Jack


Thousand Oaks

2nd Thursdays


Goebel Adult Community Ctr
1pm - 3pm

1385 E Janss Rd

contact: Darlene Feigen

Arroyo Grande

2nd Tuesdays

MONTHLY (except July & Dec)

1st United Methodist Church
6pm - 8pm

275 N Halcyon Road

contact: Ellen Schrodowski



  • Dr. Karen Linn, Neurology Center Inc. San Luis Obispo
  • Dr. Robert Price, San Luis Obispo
  • Dr. Andrew Rice, San Luis Obispo
  • Dr. David Filippi, Pismo Beach
  • Dr. Timothy West, Sansum Clinic, SB

Psychologists/Family Therapists

  • Dr. Fred Miller, Psychiatry and Neurology, Arroyo Grande
  • Denise Dritsas, PsyD, Arroyo Grande

Lawyer/Disability Specialist / Social Security

  • Estate Planning/Health Directives
  • J. Johnson Law Office, Grover Beach
  • Lawyer Referral and Information Service, SLO Co. Bar Assoc., San Luis Obispo

Yoga/Movement/Tai Chi/ Aquatics/Meditation

  • Pismo Beach Athletic Club, Pismo Beach
  • Kennedy Fitness, Arroyo Grande
  • Yoga Village, Arroyo Grande

Physical Therapy/Exercise Therapy

  • Arroyo Grande Hospital
  • San Luis Sports Therapy, Arroyo Grande, SLO, Morro Bay

Occupational Therapy


Speech Therapy

  • Lauren Stowe, PhD, SLO
  • Arroyo Grande Hospital, AG

Disability/ADA Accommodations/Employment

  • Central Coast, Santa Maria
  • PathPoint, Inc., Grover Beach, SLO, Santa Maria, Santa Barbara

Universal Design/Housing Assistance/Retrofitting/ Energy

  • Community Action Partnership (CAP) of SLO County
  • Southern CA Gas Co and PG&E medical baseline adjusted rate program

Publication for Seniors and Caregiver Support

  • Area Agency on Agency for SLO and Santa Barbara Counties, Santa Maria

There are numerous programs and support resources


  • Brett Lebed Urologist, MD (spoke at AG support meeting), Pismo Beach, SLO
  • Jeffrey Mundorf, MD Gastroenterologist, Pismo Beach, SLO
  • Paul Klosterman, MD Urologist, Pismo Beach, SLO


  • Susan Swadener, PhD, RDN, Nutritionist and Dietician, Arroyo Grande
  • Caitlin Johnson, RD, CLT, Nutritionist and Dietician, Arroyo Grande

Activist/Advocacy Training

  • Mary Ellen Bangs, Santa Barbara

MS Familiar Peer Support/Life Coaching

  • Laura Lindsey, Santa Barbara


Transportation Services/ Accessibility

  • South County Transit, SLO County
  • SLO Regional Rideshare, SLO County


  • Best Care Pharmacy, AG

Area Agency on Aging

Home delivered meals, senior lunches, In-home support services, Respite for caregivers,

Information and assistance, Legal Assistance, Home repair, Family Caregiver Support Services – servicing SLO and Santa Barbara Counties, Santa Maria.



Upcoming Events

Mon, 06 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Tue, 07 Apr 2020: 11:00AM - 12:10PM
Free MS Yoga Classes
Wed, 08 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Thu, 09 Apr 2020: 02:00PM - 03:15PM
Free MS Yoga Classes
Fri, 10 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Mon, 13 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Tue, 14 Apr 2020: 11:00AM - 12:10PM
Free MS Yoga Classes
Wed, 15 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte


Thursday, February 20, 2020 News

We have an exciting speaker and topic for our next lunch meeting Dr. Kathy Gruver, PhD, LMT, CHt. As summarized in her bio, TED talk and Youtube presentation below Kathy has developed novel therapeutic approaches to Stress, Anxiety and Pain reduction. She has spoken worldwide, has an ongoing practice in Santa Barbara and has helped someone in our group deal with severe MS

Wednesday, September 18, 2019 News


Santa Barbara Yoga Center
Studio 2
32 East Micheltorena Street
Santa Barbara, CA  93101
(805) 965-6045
Website: ...

Thursday, September 05, 2019 News

blendersIn 2019 Living with MS on the Central Coast (LMSCC) has supported a Wellness Program consisting of exercise, diet, stress reduction, and lifestyle change, that has demonstrated life changing benefits for folks with

Thursday, July 18, 2019 News

Dr. Timothy West, formerly of UCSF Multiple Sclerosis Center and Sansum Clinic, Santa Barbara, recently visited us to provides a comprehensive look at what's going on in MS. The lecture was presented on April 11, 2019 for Living With MS on the Central Coast. We provided dinner for 80 guests at the High Sierra Grill in Goleta to mark this event.

The lecture was