REGULAR SUPPORT MEETINGS

Goleta

3rd Fridays

MONTHLY

Goleta Valley Community Ctr
12pm - 1:30pm

5679 Hollister Ave, 93117

contact: Mike Jack

 

Thousand Oaks

2nd Thursdays

MONTHLY

Goebel Adult Community Ctr
1pm - 3pm

1385 E Janss Rd

contact: Darlene Feigen

thousandoaksmssupportgroup.org

Arroyo Grande

2nd Tuesdays

MONTHLY (except July & Dec)

1st United Methodist Church
6pm - 8pm

275 N Halcyon Road

contact: Ellen Schrodowski

 

Assessment tools are a key to provide you with the tools needed to help you understand and assess treatment options to managing MS effectively.

MS Assessment Tool

Using this tool, you will compare your scores from six months ago with today. After you receive your assessment score, it’s critical to take your results to your doctor and discuss them thoroughly, as other tests and evaluations may be needed.
www.healthline.com/corporate/microsites/tysabri/ms-assessment-tool.html

Common and Less Common Symptoms

Over the course of the disease, some symptoms will come and go, while others may be more lasting.  If you suspect you may have MS, please consult a neurologist who specializes in MS.
www.nationalmssociety.org/about-multiple-sclerosis/what-we-know-about-ms/symptoms/index.aspx

Questions to Ask Your Health Care Team

Be sure to print your questions and bring them with you to your next doctor's appointment.

Upcoming Events

Mon, 06 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Tue, 07 Apr 2020: 11:00AM - 12:10PM
Free MS Yoga Classes
Wed, 08 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Thu, 09 Apr 2020: 02:00PM - 03:15PM
Free MS Yoga Classes
Fri, 10 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Mon, 13 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Tue, 14 Apr 2020: 11:00AM - 12:10PM
Free MS Yoga Classes
Wed, 15 Apr 2020: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte

News:

Thursday, February 20, 2020 News

We have an exciting speaker and topic for our next lunch meeting Dr. Kathy Gruver, PhD, LMT, CHt. As summarized in her bio, TED talk and Youtube presentation below Kathy has developed novel therapeutic approaches to Stress, Anxiety and Pain reduction. She has spoken worldwide, has an ongoing practice in Santa Barbara and has helped someone in our group deal with severe MS

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Wednesday, September 18, 2019 News

WHERE:

Santa Barbara Yoga Center
Studio 2
32 East Micheltorena Street
Santa Barbara, CA  93101
(805) 965-6045
Website: ...

Thursday, September 05, 2019 News

blendersIn 2019 Living with MS on the Central Coast (LMSCC) has supported a Wellness Program consisting of exercise, diet, stress reduction, and lifestyle change, that has demonstrated life changing benefits for folks with

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Thursday, July 18, 2019 News

Dr. Timothy West, formerly of UCSF Multiple Sclerosis Center and Sansum Clinic, Santa Barbara, recently visited us to provides a comprehensive look at what's going on in MS. The lecture was presented on April 11, 2019 for Living With MS on the Central Coast. We provided dinner for 80 guests at the High Sierra Grill in Goleta to mark this event.

The lecture was

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