REGULAR SUPPORT MEETINGS

Goleta

3rd Fridays

MONTHLY

Goleta Valley Community Ctr
12pm - 1:30pm

5679 Hollister Ave, 93117

contact: Mike Jack

 

Thousand Oaks

2nd Thursdays

MONTHLY

Goebel Adult Community Ctr
1pm - 3pm

1385 E Janss Rd

contact: Darlene Feigen

thousandoaksmssupportgroup.org

Arroyo Grande

2nd Tuesdays

MONTHLY (except July & Dec)

1st United Methodist Church
6pm - 8pm

275 N Halcyon Road

contact: Ellen Schrodowski

 

Apps help manage your daily life. Games help improve memory, learning skills and increase concentration with easy to challenging on-line exercises for your brain. The sooner you start boosting your brain power, the sooner you can start enjoying a well focused mind.

Apps

MSAA

Free mobile phone app, for individuals with MS or their care partner to use on their iPhone, iPod touch, or Android mobile phone device.
http://mymsaa.org/msaa-community/mobile/

Aby

Aby is a free app from Biogen for all people living with multiple sclerosis (MS) and their support communities.
https://www.abovems.com/en_us/home/resources/ms-tools-services/aby-app.html

WebMD

To access the mobile site, simply go to WebMD on your smartphone or download the app.
www.webmd.com/mobile

 

Games

Above MS

MS creates problems with memory, attention, and concentration. What can you do about it? Exercise your mind and memory. Our online memory games can help you keep your mind sharp and have fun at the same time.
https://www.abovems.com/en_us/home/life/mental-emotional-health/brain-games.html

Health Games at WebMD

From MS games center to Sudoku brain boosters.
www.webmd.com/a-to-z-guides/games/

Upcoming Events

Tue, 15 Oct 2019: 11:00AM - 12:10PM
Free MS Yoga Classes
Wed, 16 Oct 2019: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Thu, 17 Oct 2019: 02:00PM - 03:15PM
Free MS Yoga Classes
Fri, 18 Oct 2019: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Mon, 21 Oct 2019: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Tue, 22 Oct 2019: 11:00AM - 12:10PM
Free MS Yoga Classes
Wed, 23 Oct 2019: 11:00AM - 12:00PM
MS Yoga at Vista Del Monte
Wed, 23 Oct 2019: 12:00PM -
LMSCC Board Meeting

News:

Wednesday, September 18, 2019 News

WHERE:

Santa Barbara Yoga Center
Studio 2
32 East Micheltorena Street
Santa Barbara, CA  93101
(805) 965-6045
Website: ...

Thursday, September 05, 2019 News

blendersIn 2019 Living with MS on the Central Coast (LMSCC) has supported a Wellness Program consisting of exercise, diet, stress reduction, and lifestyle change, that has demonstrated life changing benefits for folks with

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Thursday, July 18, 2019 News

Dr. Timothy West, formerly of UCSF Multiple Sclerosis Center and Sansum Clinic, Santa Barbara, recently visited us to provides a comprehensive look at what's going on in MS. The lecture was presented on April 11, 2019 for Living With MS on the Central Coast. We provided dinner for 80 guests at the High Sierra Grill in Goleta to mark this event.

The lecture was

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Monday, June 03, 2019 News

Lunch & Talk on MS & Mavenclad by Dr. Charles Smith, MD, Division of Neurology, Scripps Clinic

Time: 11:30 AM - 1:30 PM
Location: Le Cafe Stella, 3302 McCaw Ave., Santa Barbara, (behind Gelsons)
RSVP: 1-877-969-1722 or MAVENCLAD.com

Dr. Smith is a very experienced neurologist,

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